How do you start your day? Favorite breakfast choices? Hot tea? Morning grounding and connection? Appreciation and gratitude? Gardening? Feeding the kids? How do you tend and nourish sacred space at the beginning of the day amidst the bustle and hustle? Share your morning moments in the comments. How do you take space? How do … Continue reading Morning rituals
Category: Blogroll
She said…..
I spent a lot of years feeling inadequate, like what I had to offer the world of herbalism was run of the mill at best, I played the comparison game. And I've done a lot of work to grow into my fullest self, to let go of the stories and mind fucks I created for … Continue reading She said…..
An Invitation: The Plant Whisperer Photo Journey begins on October 20!
When: October 20 - Nov 30, 2014 Cost: Free, to all who wish to connect deeply with their plant allies! How: Sign up here to join the group and receive the prompts Dear one, You are invited to join me, for 40 days of communion with the plants around you, no matter what stage of life … Continue reading An Invitation: The Plant Whisperer Photo Journey begins on October 20!
Salty kefir lassi with fresh herbs, lemon and chile
I've never been much for exceedingly sweet breakfast, even smoothies with lots of fruit can overdo me. This summer, on urgings from my body, I've been making a lighter, probiotic breakfast of kefir I've been making at home. Sometimes I add a little fruit, plus herbs and spices, sometimes cucumbers and other veggies, tomorrow I … Continue reading Salty kefir lassi with fresh herbs, lemon and chile
Fire Cider and Elderberry Medicine Making Workshop- Oct 22
October 22 2014 6-9 pm At the Harmony Hut, 2004 E Spring St, Tucson, AZ $35 includes all supplies!!! Learn to make your very own cold and flu fighting winter remedies with common kitchen herbs, spices and berries!! Fire Cider- is a long loved and well trusted remedy to stay well and get well all … Continue reading Fire Cider and Elderberry Medicine Making Workshop- Oct 22
SHAMANA FLORA 