How do you start your day? Favorite breakfast choices? Hot tea? Morning grounding and connection? Appreciation and gratitude? Gardening? Feeding the kids? How do you tend and nourish sacred space at the beginning of the day amidst the bustle and hustle? Share your morning moments in the comments. How do you take space? How do you create sacredness? Where do you bring nourishment?
This is where I carved it out today. In appreciation and gratitude for myself and healing choices, nourishing my body and listening to my soul guides.
3 thoughts on “Morning rituals”
love your Mesa! mine needs some loving care 🙂
i start my day with quiet meditation for half an hour to 45 minutes. then i do a few yoga sun salutations, which i call prayer with my body. after that i pray to great spirit for what i need or want and for others that i know need help. finally i sit and read a bit in a few different books, all of them inspiring and teaching me ways to grow and be more conscious and aware, loving and kind, radiant and present.
one more thing…i give appreciation when i pray for all the blessings and miracles and goodness that i have received and that feels really important.