Cliff Rose Swoon

Cliff Rose           (Cowania mexicana) - this wild scraggly yet graceful shrub of the pinon juniper scrub forest, which blooms in early summer, fragrant blossoms turning to wiry hairy seed pods... the scent is intoxicating, and seemingly difficult to capture and preserve.  But these blooms have been calling to me, for … Continue reading Cliff Rose Swoon

Saturday morning motivational sipping….

   I have a giant stack of orders to fill and products to restock to fill said orders today, before an epic Sunday adventure and a whole week of birthdaying! So I needed a little motivation...  Once upon a time I used to make mate mocha maca lattes.... To get thru dawn inventory days at … Continue reading Saturday morning motivational sipping….

The Best thing to happen to breakast….Elderflower & Cauliflower Fritters

Wandering in the grey overcast morning, grateful for the cool rain clouds hovering close, I stop at the profusely blooming elder bush that offers me flowers each week for food and medicine.  Most days I turn them into cordials, syrups and tinctures, but today, I felt it was the day for fritters.   But not … Continue reading The Best thing to happen to breakast….Elderflower & Cauliflower Fritters

Shamana Flora Online Course Registration and Scholarships

Shamana Flora Online Course is open for 2016 registrations!! My 6 month Online Course, an Introduction to Shamanic Herbalism, is open again for new registrations in 2016! Its been far more popular than I ever anticipated over the last two years, and I'm so thrilled to welcome new students this summer! The course is a … Continue reading Shamana Flora Online Course Registration and Scholarships