Summer Tea for Chilling Out and Cooling Down

Stressed out, hot and bothered, summer Blues, overwhelmed by the intensity?


1/4 c fresh wild rose petals & leaves
1/4 c fresh elder blossoms
1 sprig fresh holy basil
Honey to taste
1 quart hot water

Steep the herbs in hot water for 30 min, pour over ice. Go sit in the porch and relax. (You can use dried herbs if fresh is not available!)


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