Summer Tea for Chilling Out and Cooling Down

Stressed out, hot and bothered, summer Blues, overwhelmed by the intensity? 1/4 c fresh wild rose petals & leaves 1/4 c fresh elder blossoms 1 sprig fresh holy basil Honey to taste 1 quart hot water Ice Steep the herbs in hot water for 30 min, pour over ice. Go sit in the porch and … Continue reading Summer Tea for Chilling Out and Cooling Down

Sage Surprises

Its been an amazing journey this year with the Sacred Plant Wisdom newsletter- each month devoting myself to a plant ally, and working with it, journeying with it, and bringing forth new and deeper wisdom from plants that we already know and love as herbalists and plant people. ¬†And though every volume is a joy … Continue reading Sage Surprises

Medicine for the tender heart- rose gulkand

  Growing roses? Want a new, special and swoonably amazing way to preserve the sweet scent, flavor and medicine of your favorite roses? Try this Gulkand...a recipe from the Ayurvedic tradition. This sweet confection is not only delightful to enjoy off the spoon- but is heart healing and soothing, calming to hot tempers, cooling to … Continue reading Medicine for the tender heart- rose gulkand