Salty kefir lassi with fresh herbs, lemon and chile

I've never been much for exceedingly sweet breakfast, even smoothies with lots of fruit can overdo me. This summer, on urgings from my body, I've been making a lighter, probiotic breakfast of kefir I've been making at home. Sometimes I add a little fruit, plus herbs and spices, sometimes cucumbers and other veggies, tomorrow I … Continue reading Salty kefir lassi with fresh herbs, lemon and chile

Spiced Pumpkin Cacao Atole -Recipe

I love autumn, with its cool nights, harvest of roots and squashes, the brilliant and brief flash of golden flowers on the mountains, and especially pumpkin.  I have a bit of an obsession with pumpkin.  I want to put pumpkin in everything, in stew, in beverages, in pie.  A lot of folks have a favorite … Continue reading Spiced Pumpkin Cacao Atole -Recipe