Sesame Ladhu One of my favorite treats I learned about from an Ayurvedic practitioner are sesame ladhu, which are rich in minerals ( especially calcium) , healthy fats, warming spices, smooth ghee and fiber rich sesame seeds. I can whip up a batch of these in about 10 min, put them in the fridge for 15-30 min and … Continue reading Today needed Sesame Ladhu
FLASH REGISTRATION SALE on RENEWAL!
Beautiful plant people, earth lovers, spirit seekers and wild ones... Spring Equinox is drawing near, a New Moon is upon us, we ARE at the point in the seasons and the year when life is returning, awakening from the slumber of winter beneath the snow, in the dark recesses of the Pachamama. Do you FEEL … Continue reading FLASH REGISTRATION SALE on RENEWAL!
Instant Replay of the 6 Pillars of Renewal and Well-Being!
Did you miss the free class this afternoon on the phone? I actually recorded it for you with live video! Learn about the Gentle Guidelines for Renewal The 6 Pillars of Well Being that we must address for whole-istic healing. Why we need spiritual and energetic hygiene. Herbs, nourishment and ideas for connecting with nature … Continue reading Instant Replay of the 6 Pillars of Renewal and Well-Being!
Giveaway!! Two FREE Spots to the Renewal 12 week E Program!!
I'm excited to be able to offer a couple of FREE spots to Renewal, which begins on March 21!! This 12 week program of nutrition, nourishment, herbal rejuvenation, connection with nature, personal spiritual practice and your hearts calling is for you if you have been feeling the desire to recommit and reconnect to your self … Continue reading Giveaway!! Two FREE Spots to the Renewal 12 week E Program!!
The 6 Pillars of Renewal & Well-Being- March 1 at 2 pm MST (Free Class!)
Join me on March 1 at 2 pm MST for a free class on the 6 aspects of well being and renewal for a truly WHOLE- ISTIC process of healing- nourishing food, herbal rejuvenation, joyful movement, connection with nature, personal spiritual practice, and attuning to the hearts true calling and purpose in our lives. Wellness … Continue reading The 6 Pillars of Renewal & Well-Being- March 1 at 2 pm MST (Free Class!)