I am reposting this for my friends who keep asking about this, how to make it, and is it really any good. Yes - and its helping all my friends who can't seem to get to breakfast in the morning. It sounds wierd, but it tastes devine, especially with a touch of vanilla, cinnamon or … Continue reading Primal Egg Coffee – Its whats for Breakfast.
Sacred Plant Wisdom vol. 9 -Rosemary
Sacred Plant Wisdom vol. 9- all about rosemary is available now!! Check out this video clip for a taste of whats inside this issue!! https://vimeo.com/75538961
Interview with Sacred Connections
It was a great honor to be interviewed this past week by Sacred Earth Healing Arts for Sacred Connections TV. We talked about herbs and heart chakra, nutrition, sacred plant medicine and so much more! It was so much fun! I hope you enjoy the video interview as much as I did in the conversation … Continue reading Interview with Sacred Connections
Herbal Kombucha, Water Kefir, Lactofermented herbal infusions & herbal sodas
I just received a fresh, happy scoby baby in the mail, to replace the dearth of fermented beverages in my life. I used to brew booch and kefir, soda and more regularly. Life happened. I got a little off track. But happy to have a booch baby back in my life. Here are … Continue reading Herbal Kombucha, Water Kefir, Lactofermented herbal infusions & herbal sodas
Herbalism, Actually…(self treatment, strep throat, and overdoing it)
Its easy to perform herbal healing wonders for others...confidence in your tools, and skills and knowledge grows when your client before you- believes in you. Its also a bitch. Because sometimes they'll need to take your tincture 25 times. A day. (Convince them of that!! Hard sell.) Sometimes you just need to stay in bed … Continue reading Herbalism, Actually…(self treatment, strep throat, and overdoing it)
SHAMANA FLORA 